Lavash with chicken and salad, 210 g or Lavash?

Healthier Lavash with chicken and salad, 210 g Lavash with chicken and salad, 210 g C 64 Lavash Lavash C 54

Per 100 g / 100 ml

Energy 174 kcal 221 kcal
Fat 6 g 1 g
of which saturates 0,5 g 0,2 g
Carbohydrate 22,4 g 45 g
of which sugars 0,4 g 1,9 g
Protein 7,7 g 7,8 g
Salt 1,1 g 1,8 g

Figures from the product labels. Green is the better value.

Lavash with chicken and salad, 210 g
C
Lavash with chicken and salad, 210 g
174 kcal Fat 6 g Carbs 22,4 g Prot. 7,7 g
Sat. fat 0,5 g Sugars 0,4 g
210 g
Lavash
C
Lavash
221 kcal Fat 1 g Carbs 45 g Prot. 7,8 g
Sat. fat 0,2 g Sugars 1,9 g