Large sprats in oil with spices BRIVAIS VILNIS, 240 g or Sprats in tomato sauce AMBERFISH, 170 g?

Large sprats in oil with spices BRIVAIS VILNIS, 240 g Large sprats in oil with spices BRIVAIS VILNIS, 240 g D 36 Healthier Sprats in tomato sauce AMBERFISH, 170 g Sprats in tomato sauce AMBERFISH, 170 g B 75

Per 100 g / 100 ml

Energy 271 kcal 184 kcal
Fat 23 g 12,5 g
of which saturates 3,4 g 3,5 g
Carbohydrate 0 g 4,2 g
of which sugars 0 g 2,2 g
Protein 16 g 13,7 g
Salt 1,4 g 1,3 g

Figures from the product labels. Green is the better value.

Large sprats in oil with spices BRIVAIS VILNIS, 240 g
D
Large sprats in oil with spices BRIVAIS VILNIS, 240 g
271 kcal Fat 23 g Carbs 0 g Prot. 16 g
Sat. fat 3,4 g Sugars 0 g
240 g
Sprats in tomato sauce AMBERFISH, 170 g
B
Sprats in tomato sauce AMBERFISH, 170 g
184 kcal Fat 12,5 g Carbs 4,2 g Prot. 13,7 g
Sat. fat 3,5 g Sugars 2,2 g
170 g