Lactose-free spreadable curd RYTAS 15% fat with cucumbers and dill, 130 g or Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g?

Lactose-free spreadable curd RYTAS 15% fat with cucumbers and dill, 130 g Lactose-free spreadable curd RYTAS 15% fat with cucumbers and dill, 130 g C 46 Healthier Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g A 100

Per 100 g / 100 ml

Energy 187 kcal 98 kcal
Fat 15 g 0,5 g
of which saturates 10,8 g 0,3 g
Carbohydrate 4,4 g 3,5 g
of which sugars 4 g 3,1 g
Protein 7,5 g 19,8 g
Salt 1 g 0,1 g

Figures from the product labels. Green is the better value.

Lactose-free spreadable curd RYTAS 15% fat with cucumbers and dill, 130 g
C
Lactose-free spreadable curd RYTAS 15% fat with cucumbers and dill, 130 g
187 kcal Fat 15 g Carbs 4,4 g Prot. 7,5 g
Sat. fat 10,8 g Sugars 4 g
130 g
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g