Labanoro pork ham lightly smoked or Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g?

Labanoro pork ham lightly smoked Labanoro pork ham lightly smoked E 11 Healthier Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g D 36

Per 100 g / 100 ml

Energy 146 kcal 138 kcal
Fat 9,6 g 6 g
of which saturates 4,2 g 2,2 g
Carbohydrate 0,8 g 1 g
of which sugars 0,6 g 1 g
Protein 14 g 20 g
Salt 3 g 2 g

Figures from the product labels. Green is the better value.

Labanoro pork ham lightly smoked
E
Labanoro pork ham lightly smoked
146 kcal Fat 9,6 g Carbs 0,8 g Prot. 14 g
Sat. fat 4,2 g Sugars 0,6 g
1 kg
Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g
D
Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g
138 kcal Fat 6 g Carbs 1 g Prot. 20 g
Sat. fat 2,2 g Sugars 1 g
130 g