Wheat and oat flakes NESTLE FITNESS, 375 g or Whole Grain Wheat Pasta SALLING, 250 g?

Wheat and oat flakes NESTLE FITNESS, 375 g Wheat and oat flakes NESTLE FITNESS, 375 g D 39 Healthier Whole Grain Wheat Pasta SALLING, 250 g Whole Grain Wheat Pasta SALLING, 250 g A 86

Per 100 g / 100 ml

Energy 368 kcal 338 kcal
Fat 1,8 g 2 g
of which saturates 0,6 g 0 g
Carbohydrate 74,8 g 61 g
of which sugars 10,8 g 2 g
Protein 9,4 g 15 g
Salt 0,9 g 0,1 g

Figures from the product labels. Green is the better value.

Wheat and oat flakes NESTLE FITNESS, 375 g
D
Wheat and oat flakes NESTLE FITNESS, 375 g
368 kcal Fat 1,8 g Carbs 74,8 g Prot. 9,4 g
Sat. fat 0,6 g Sugars 10,8 g
375 g
Whole Grain Wheat Pasta SALLING, 250 g
A
Whole Grain Wheat Pasta SALLING, 250 g
338 kcal Fat 2 g Carbs 61 g Prot. 15 g
Sat. fat 0 g Sugars 2 g
250 g