Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g or Cranberry flavored jelly KLINGAI, 80g?

Healthier Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g A 93 Cranberry flavored jelly KLINGAI, 80g Cranberry flavored jelly KLINGAI, 80g E 0

Per 100 g / 100 ml

Energy 129 kcal 386 kcal
Fat 6,4 g 0 g
of which saturates 1 g 0 g
Carbohydrate 3,9 g 86,7 g
of which sugars 3,4 g 86,7 g
Protein 14 g 8,9 g
Salt 1,1 g 0,7 g

Figures from the product labels. Green is the better value.

Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
A
Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
129 kcal Fat 6,4 g Carbs 3,9 g Prot. 14 g
Sat. fat 1 g Sugars 3,4 g
185 g
Cranberry flavored jelly KLINGAI, 80g
E
Cranberry flavored jelly KLINGAI, 80g
386 kcal Fat 0 g Carbs 86,7 g Prot. 8,9 g
Sat. fat 0 g Sugars 86,7 g
80 g