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Tuna pieces in olive oil SUN&SEA, 3x80 g or Tuna in sunflower oil JOHN WEST, 160 g?
Tuna pieces in olive oil SUN&SEA, 3x80 g
Tuna in sunflower oil JOHN WEST, 160 g
A
100
Per 100 g / 100 ml
Energy
195 kcal
180 kcal
Fat
10 g
8 g
of which saturates
1,5 g
1 g
Carbohydrate
—
0 g
of which sugars
—
0 g
Protein
26 g
27 g
Salt
1,1 g
0,8 g
Figures from the product labels. Green is the better value.
Tuna pieces in olive oil SUN&SEA, 3x80 g
195 kcal
Sat. fat 1,5 g
240 g
A
Tuna in sunflower oil JOHN WEST, 160 g
180 kcal
Fat 8 g
Carbs 0 g
Prot. 27 g
Sat. fat 1 g
Sugars 0 g
160 g