Couscous with chicken and basil SEMPER, from 6 months, 190 g or Couscous RIMI PLANET, 500 g?

Healthier Couscous with chicken and basil SEMPER, from 6 months, 190 g Couscous with chicken and basil SEMPER, from 6 months, 190 g A 82 Couscous RIMI PLANET, 500 g Couscous RIMI PLANET, 500 g A 79

Per 100 g / 100 ml

Energy 72 kcal 350 kcal
Fat 2,9 g 1,2 g
of which saturates 0,4 g 0,3 g
Carbohydrate 7,9 g 71 g
of which sugars 2,7 g 3,2 g
Protein 2,8 g 12 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Couscous with chicken and basil SEMPER, from 6 months, 190 g
A
Couscous with chicken and basil SEMPER, from 6 months, 190 g
72 kcal Fat 2,9 g Carbs 7,9 g Prot. 2,8 g
Sat. fat 0,4 g Sugars 2,7 g
190 g
Couscous RIMI PLANET, 500 g
A
Couscous RIMI PLANET, 500 g
350 kcal Fat 1,2 g Carbs 71 g Prot. 12 g
Sat. fat 0,3 g Sugars 3,2 g
500 g