Couscous with cheddar cheese ACTIVUS, 60 g or Tuna salad with couscous BILLA, 150 g?

Couscous with cheddar cheese ACTIVUS, 60 g Couscous with cheddar cheese ACTIVUS, 60 g D 29 Healthier Tuna salad with couscous BILLA, 150 g Tuna salad with couscous BILLA, 150 g A 93

Per 100 g / 100 ml

Energy 356 kcal 228 kcal
Fat 2,8 g 12 g
of which saturates 1,3 g 1,4 g
Carbohydrate 67 g 18 g
of which sugars 3,1 g 1 g
Protein 14 g 10 g
Salt 1,9 g 0,5 g

Figures from the product labels. Green is the better value.

Couscous with cheddar cheese ACTIVUS, 60 g
D
Couscous with cheddar cheese ACTIVUS, 60 g
356 kcal Fat 2,8 g Carbs 67 g Prot. 14 g
Sat. fat 1,3 g Sugars 3,1 g
60 g
Tuna salad with couscous BILLA, 150 g
A
Tuna salad with couscous BILLA, 150 g
228 kcal Fat 12 g Carbs 18 g Prot. 10 g
Sat. fat 1,4 g Sugars 1 g
150 g