Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg or Sweet and sour chicken with jasmine rice NICE'N EASY, 350 g?

Healthier Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg A 86 Sweet and sour chicken with jasmine rice NICE'N EASY, 350 g Sweet and sour chicken with jasmine rice NICE'N EASY, 350 g C 61

Per 100 g / 100 ml

Energy 150 kcal 163 kcal
Fat 9 g 6,8 g
of which saturates 2,5 g 3,6 g
Carbohydrate 1,5 g 18 g
of which sugars 1 g 2,7 g
Protein 16 g 6,7 g
Salt 1,3 g 0,5 g

Figures from the product labels. Green is the better value.

Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg
A
Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg
150 kcal Fat 9 g Carbs 1,5 g Prot. 16 g
Sat. fat 2,5 g Sugars 1 g
1 kg
Sweet and sour chicken with jasmine rice NICE'N EASY, 350 g
C
Sweet and sour chicken with jasmine rice NICE'N EASY, 350 g
163 kcal Fat 6,8 g Carbs 18 g Prot. 6,7 g
Sat. fat 3,6 g Sugars 2,7 g
350 g