Sesame Seeds SAUDA, 100 g or Sesame and honey bar “Simple bliss”, organic SESAMIS, 34 g?

Healthier Sesame Seeds SAUDA, 100 g Sesame Seeds SAUDA, 100 g A 82 Sesame and honey bar “Simple bliss”, organic SESAMIS, 34 g Sesame and honey bar “Simple bliss”, organic SESAMIS, 34 g D 18

Per 100 g / 100 ml

Energy 631 kcal 487 kcal
Fat 62 g 33,8 g
of which saturates 5 g 4,7 g
Carbohydrate 11,7 g 42,3 g
of which sugars 0,5 g 26,5 g
Fibre — 8,1 g
Protein 20,5 g 12,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Sesame Seeds SAUDA, 100 g
A
Sesame Seeds SAUDA, 100 g
631 kcal Fat 62 g Carbs 11,7 g Prot. 20,5 g
Sat. fat 5 g Sugars 0,5 g
100 g
Sesame and honey bar “Simple bliss”, organic SESAMIS, 34 g
D
Sesame and honey bar “Simple bliss”, organic SESAMIS, 34 g
487 kcal Fat 33,8 g Carbs 42,3 g Prot. 12,1 g
Fibre 8,1 g Sat. fat 4,7 g Sugars 26,5 g
34 g