Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g or Smoked pork ham ALKSNIO DŪMAS a.r., 1kg?

Healthier Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g D 36 Smoked pork ham ALKSNIO DŪMAS a.r., 1kg Smoked pork ham ALKSNIO DŪMAS a.r., 1kg E 0

Per 100 g / 100 ml

Energy 138 kcal 163 kcal
Fat 6 g 6,8 g
of which saturates 2,2 g 2,4 g
Carbohydrate 1 g 1,4 g
of which sugars 1 g 1,1 g
Protein 20 g 24 g
Salt 2 g 4,1 g

Figures from the product labels. Green is the better value.

Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g
D
Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g
138 kcal Fat 6 g Carbs 1 g Prot. 20 g
Sat. fat 2,2 g Sugars 1 g
130 g
Smoked pork ham ALKSNIO DŪMAS a.r., 1kg
E
Smoked pork ham ALKSNIO DŪMAS a.r., 1kg
163 kcal Fat 6,8 g Carbs 1,4 g Prot. 24 g
Sat. fat 2,4 g Sugars 1,1 g
1 kg