Corn flakes NESTLE CORN FLAKES, 375 g or Corn flakes with dark chocolate, organic TURTLE, 250 g?

Healthier Corn flakes NESTLE CORN FLAKES, 375 g Corn flakes NESTLE CORN FLAKES, 375 g D 36 Corn flakes with dark chocolate, organic TURTLE, 250 g Corn flakes with dark chocolate, organic TURTLE, 250 g E 4

Per 100 g / 100 ml

Energy 383 kcal 455 kcal
Fat 1,4 g 18 g
of which saturates 0,6 g 10 g
Carbohydrate 83 g 63 g
of which sugars 8,9 g 16 g
Fibre — 7,8 g
Protein 7,5 g 6,4 g
Salt 1,3 g 0,7 g

Figures from the product labels. Green is the better value.

Corn flakes NESTLE CORN FLAKES, 375 g
D
Corn flakes NESTLE CORN FLAKES, 375 g
383 kcal Fat 1,4 g Carbs 83 g Prot. 7,5 g
Sat. fat 0,6 g Sugars 8,9 g
375 g
Corn flakes with dark chocolate, organic TURTLE, 250 g
E
Corn flakes with dark chocolate, organic TURTLE, 250 g
455 kcal Fat 18 g Carbs 63 g Prot. 6,4 g
Fibre 7,8 g Sat. fat 10 g Sugars 16 g
250 g