Corn flakes BONA VITA, 1000 g or Flakes KELLOGG'S CORN FLAKE, 375 g?

Corn flakes BONA VITA, 1000 g Corn flakes BONA VITA, 1000 g D 29 Healthier Flakes KELLOGG'S CORN FLAKE, 375 g Flakes KELLOGG'S CORN FLAKE, 375 g D 39

Per 100 g / 100 ml

Energy 386 kcal 378 kcal
Fat 1,2 g 0,9 g
of which saturates 0,3 g 0,2 g
Carbohydrate 85 g 84 g
of which sugars 6,1 g 8 g
Protein 7,9 g 7 g
Salt 2 g 1,1 g

Figures from the product labels. Green is the better value.

Corn flakes BONA VITA, 1000 g
D
Corn flakes BONA VITA, 1000 g
386 kcal Fat 1,2 g Carbs 85 g Prot. 7,9 g
Sat. fat 0,3 g Sugars 6,1 g
1 kg
Flakes KELLOGG'S CORN FLAKE, 375 g
D
Flakes KELLOGG'S CORN FLAKE, 375 g
378 kcal Fat 0,9 g Carbs 84 g Prot. 7 g
Sat. fat 0,2 g Sugars 8 g
375 g