Corn chips MIO&RIO, 100 g or Crispy corn flakes, organic BAUCK MÜHLE, 280 g?

Healthier Corn chips MIO&RIO, 100 g Corn chips MIO&RIO, 100 g B 75 Crispy corn flakes, organic BAUCK MÜHLE, 280 g Crispy corn flakes, organic BAUCK MÜHLE, 280 g C 54

Per 100 g / 100 ml

Energy 385 kcal 350 kcal
Fat 1,5 g 1,4 g
of which saturates 0,2 g 0,2 g
Carbohydrate 83 g 74 g
of which sugars 1,5 g 5,5 g
Fibre — 4,7 g
Protein 8,8 g 8,3 g
Salt 0 g 1,2 g

Figures from the product labels. Green is the better value.

Corn chips MIO&RIO, 100 g
B
Corn chips MIO&RIO, 100 g
385 kcal Fat 1,5 g Carbs 83 g Prot. 8,8 g
Sat. fat 0,2 g Sugars 1,5 g
100 g
Crispy corn flakes, organic BAUCK MÜHLE, 280 g
C
Crispy corn flakes, organic BAUCK MÜHLE, 280 g
350 kcal Fat 1,4 g Carbs 74 g Prot. 8,3 g
Fibre 4,7 g Sat. fat 0,2 g Sugars 5,5 g
280 g