Crispy corn flakes, organic BAUCK MÜHLE, 280 g
| Nutrient | 100 g | 280 g |
|---|---|---|
| Energy | 1484 kJ / 350 kcal |
980 kcal
49% RI
|
| Fat | 1.4 g |
3.9 g
6% RI
|
| of which saturates | 0.2 g |
0.6 g
3% RI
|
| Carbohydrate | 74 g |
207 g
80% RI
|
| of which sugars | 5.5 g |
15 g
17% RI
|
| Protein | 8.3 g |
23 g
46% RI
|
| Fibre | 4.7 g |
13 g
|
| Salt | 1.2 g |
3.4 g
56% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Sugars −1
- Energy −4
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Crispy corn flakes, organic BAUCK MÜHLE, 280 g?
- 100 g – 350 kcal. 1 pack (280 g) ≈ 980 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 8,3 g, fat 1,4 g, carbohydrate 74 g.
- Is Crispy corn flakes, organic BAUCK MÜHLE, 280 g a healthy choice?
- Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-19
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