Large sprats in oil with spices BRIVAIS VILNIS, 240 g or Fried sprats in tomato sauce BRIVAIS VILNIS, 240 g?

Large sprats in oil with spices BRIVAIS VILNIS, 240 g Large sprats in oil with spices BRIVAIS VILNIS, 240 g D 36 Healthier Fried sprats in tomato sauce BRIVAIS VILNIS, 240 g Fried sprats in tomato sauce BRIVAIS VILNIS, 240 g B 75

Per 100 g / 100 ml

Energy 271 kcal 148 kcal
Fat 23 g 9,6 g
of which saturates 3,4 g 2 g
Carbohydrate 0 g 6,9 g
of which sugars 0 g 5,7 g
Protein 16 g 8,5 g
Salt 1,4 g 1,3 g

Figures from the product labels. Green is the better value.

Large sprats in oil with spices BRIVAIS VILNIS, 240 g
D
Large sprats in oil with spices BRIVAIS VILNIS, 240 g
271 kcal Fat 23 g Carbs 0 g Prot. 16 g
Sat. fat 3,4 g Sugars 0 g
240 g
Fried sprats in tomato sauce BRIVAIS VILNIS, 240 g
B
Fried sprats in tomato sauce BRIVAIS VILNIS, 240 g
148 kcal Fat 9,6 g Carbs 6,9 g Prot. 8,5 g
Sat. fat 2 g Sugars 5,7 g
240 g