Croissant with chocolate filling or Croissant with ham and cheese, 95 g?

Croissant with chocolate filling Croissant with chocolate filling E 7 Healthier Croissant with ham and cheese, 95 g Croissant with ham and cheese, 95 g D 21

Per 100 g / 100 ml

Energy 359 kcal 308 kcal
Fat 19 g 17 g
of which saturates 10 g 9 g
Carbohydrate 41 g 31 g
of which sugars 24 g 3,2 g
Protein 5,1 g 8,3 g
Salt 0,4 g 1,1 g

Figures from the product labels. Green is the better value.

Croissant with chocolate filling
E
Croissant with chocolate filling
359 kcal Fat 19 g Carbs 41 g Prot. 5,1 g
Sat. fat 10 g Sugars 24 g
110 g
Croissant with ham and cheese, 95 g
D
Croissant with ham and cheese, 95 g
308 kcal Fat 17 g Carbs 31 g Prot. 8,3 g
Sat. fat 9 g Sugars 3,2 g
95 g