Croissant with ham and cheese, 95 g or Butter croissant with ham and cheese, 85 g?

Healthier Croissant with ham and cheese, 95 g Croissant with ham and cheese, 95 g D 21 Butter croissant with ham and cheese, 85 g Butter croissant with ham and cheese, 85 g E 0

Per 100 g / 100 ml

Energy 308 kcal 367 kcal
Fat 17 g 18 g
of which saturates 9 g 11 g
Carbohydrate 31 g 37 g
of which sugars 3,2 g 4,6 g
Protein 8,3 g 14 g
Salt 1,1 g 1,5 g

Figures from the product labels. Green is the better value.

Croissant with ham and cheese, 95 g
D
Croissant with ham and cheese, 95 g
308 kcal Fat 17 g Carbs 31 g Prot. 8,3 g
Sat. fat 9 g Sugars 3,2 g
95 g
Butter croissant with ham and cheese, 85 g
E
Butter croissant with ham and cheese, 85 g
367 kcal Fat 18 g Carbs 37 g Prot. 14 g
Sat. fat 11 g Sugars 4,6 g
85 g