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Croissant with ham and cheese, 95 g or Croissant with chocolate, 80 g?
Healthier
Croissant with ham and cheese, 95 g
D
21
Croissant with chocolate, 80 g
D
14
Per 100 g / 100 ml
Energy
308 kcal
397 kcal
Fat
17 g
21 g
of which saturates
9 g
8,7 g
Carbohydrate
31 g
45 g
of which sugars
3,2 g
17 g
Protein
8,3 g
5,9 g
Salt
1,1 g
0,6 g
Figures from the product labels. Green is the better value.
D
Croissant with ham and cheese, 95 g
308 kcal
Fat 17 g
Carbs 31 g
Prot. 8,3 g
Sat. fat 9 g
Sugars 3,2 g
95 g
D
Croissant with chocolate, 80 g
397 kcal
Fat 21 g
Carbs 45 g
Prot. 5,9 g
Sat. fat 8,7 g
Sugars 17 g
80 g