Croissant with caramel filling, 75 g or Croissant with ham and cheese, 95 g?

Croissant with caramel filling, 75 g Croissant with caramel filling, 75 g E 0 Healthier Croissant with ham and cheese, 95 g Croissant with ham and cheese, 95 g D 21

Per 100 g / 100 ml

Energy 400 kcal 308 kcal
Fat 17,9 g 17 g
of which saturates 7,2 g 9 g
Carbohydrate 50,9 g 31 g
of which sugars 22,4 g 3,2 g
Protein 8,1 g 8,3 g
Salt 1,1 g 1,1 g

Figures from the product labels. Green is the better value.

Croissant with caramel filling, 75 g
E
Croissant with caramel filling, 75 g
400 kcal Fat 17,9 g Carbs 50,9 g Prot. 8,1 g
Sat. fat 7,2 g Sugars 22,4 g
75 g
Croissant with ham and cheese, 95 g
D
Croissant with ham and cheese, 95 g
308 kcal Fat 17 g Carbs 31 g Prot. 8,3 g
Sat. fat 9 g Sugars 3,2 g
95 g