Pear and mustard condiment DZIUGAS, 60 g or Roasted sunflower seeds with sour cream and onion seasoning?

Pear and mustard condiment DZIUGAS, 60 g Pear and mustard condiment DZIUGAS, 60 g D 14 Healthier Roasted sunflower seeds with sour cream and onion seasoning Roasted sunflower seeds with sour cream and onion seasoning D 36

Per 100 g / 100 ml

Energy 280 kcal 272 kcal
Fat 0,5 g 20 g
of which saturates 0,1 g 2 g
Carbohydrate 69 g 12 g
of which sugars 69 g 2,5 g
Protein 0,5 g 11 g
Salt 0 g 3,5 g

Figures from the product labels. Green is the better value.

Pear and mustard condiment DZIUGAS, 60 g
D
Pear and mustard condiment DZIUGAS, 60 g
280 kcal Fat 0,5 g Carbs 69 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 69 g
60 g
Roasted sunflower seeds with sour cream and onion seasoning
D
Roasted sunflower seeds with sour cream and onion seasoning
272 kcal Fat 20 g Carbs 12 g Prot. 11 g
Sat. fat 2 g Sugars 2,5 g
90 g