Seed crackers SELGA NATURE, 200 g or Hemp seed crackers THE BEGINNINGS, 80 g?
Per 100 g / 100 ml
| Energy | 533 kcal | 523 kcal |
|---|---|---|
| Fat | 35 g | 32,5 g |
| of which saturates | 3,8 g | 4 g |
| Carbohydrate | 29 g | 38 g |
| of which sugars | 4 g | 2 g |
| Fibre | — | 15 g |
| Protein | 17 g | 20 g |
| Salt | 0,7 g | 0,8 g |
Figures from the product labels. Green is the better value.
