Chickpea crackers with green peas RIMI, 44 g or Crackers SELGA NATURE with wheat seeds, 200 g?

Healthier Chickpea crackers with green peas RIMI, 44 g Chickpea crackers with green peas RIMI, 44 g A 100 Crackers SELGA NATURE with wheat seeds, 200 g Crackers SELGA NATURE with wheat seeds, 200 g D 21

Per 100 g / 100 ml

Energy 374 kcal 478 kcal
Fat 3,8 g 22 g
of which saturates 0,6 g 2,1 g
Carbohydrate 61,1 g 58 g
of which sugars 2,5 g 4,9 g
Protein 18,6 g 11 g
Salt 0,5 g 1,7 g

Figures from the product labels. Green is the better value.

Chickpea crackers with green peas RIMI, 44 g
A
Chickpea crackers with green peas RIMI, 44 g
374 kcal Fat 3,8 g Carbs 61,1 g Prot. 18,6 g
Sat. fat 0,6 g Sugars 2,5 g
44 g
Crackers SELGA NATURE with wheat seeds, 200 g
D
Crackers SELGA NATURE with wheat seeds, 200 g
478 kcal Fat 22 g Carbs 58 g Prot. 11 g
Sat. fat 2,1 g Sugars 4,9 g
200 g