Red salmon caviar ALASKA SEAFOOD, 95 g or Smoked red salmon strips?

Healthier Red salmon caviar ALASKA SEAFOOD, 95 g Red salmon caviar ALASKA SEAFOOD, 95 g D 14 Smoked red salmon strips Smoked red salmon strips E 0

Per 100 g / 100 ml

Energy 263 kcal 429 kcal
Fat 14 g 31 g
of which saturates 2 g 5,7 g
Carbohydrate 3,2 g 0,5 g
of which sugars 0 g 0,3 g
Protein 31 g 37,6 g
Salt 3 g 8,7 g

Figures from the product labels. Green is the better value.

Red salmon caviar ALASKA SEAFOOD, 95 g
D
Red salmon caviar ALASKA SEAFOOD, 95 g
263 kcal Fat 14 g Carbs 3,2 g Prot. 31 g
Sat. fat 2 g Sugars 0 g
95 g
Smoked red salmon strips
E
Smoked red salmon strips
429 kcal Fat 31 g Carbs 0,5 g Prot. 37,6 g
Sat. fat 5,7 g Sugars 0,3 g