Cream cheese flavored plant-based spread VGUSTO, 200 g or Cheese soup with croutons KNORR, 22 g?

Cream cheese flavored plant-based spread VGUSTO, 200 g Cream cheese flavored plant-based spread VGUSTO, 200 g D 25 Healthier Cheese soup with croutons KNORR, 22 g Cheese soup with croutons KNORR, 22 g C 61

Per 100 g / 100 ml

Energy 239 kcal 50 kcal
Fat 23 g 2,5 g
of which saturates 21 g 0 g
Carbohydrate 8 g 4,5 g
of which sugars 0,1 g 0 g
Protein 0 g 1 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

Cream cheese flavored plant-based spread VGUSTO, 200 g
D
Cream cheese flavored plant-based spread VGUSTO, 200 g
239 kcal Fat 23 g Carbs 8 g Prot. 0 g
Sat. fat 21 g Sugars 0,1 g
200 g
Cheese soup with croutons KNORR, 22 g
C
Cheese soup with croutons KNORR, 22 g
50 kcal Fat 2,5 g Carbs 4,5 g Prot. 1 g
Sat. fat 0 g Sugars 0 g
22 g