Soy and wheat protein patties GARDEN GOURMET, 175 g or MINCED COMMON CARP CUTLETS?

Soy and wheat protein patties GARDEN GOURMET, 175 g Soy and wheat protein patties GARDEN GOURMET, 175 g B 71 Healthier MINCED COMMON CARP CUTLETS MINCED COMMON CARP CUTLETS A 93

Per 100 g / 100 ml

Energy 226 kcal 115 kcal
Fat 11 g 5,5 g
of which saturates 1,1 g 1,6 g
Carbohydrate 3,3 g 0 g
of which sugars 2,1 g 0 g
Protein 25 g 16,4 g
Salt 1,3 g 0 g

Figures from the product labels. Green is the better value.

Soy and wheat protein patties GARDEN GOURMET, 175 g
B
Soy and wheat protein patties GARDEN GOURMET, 175 g
226 kcal Fat 11 g Carbs 3,3 g Prot. 25 g
Sat. fat 1,1 g Sugars 2,1 g
175 g
MINCED COMMON CARP CUTLETS
A
MINCED COMMON CARP CUTLETS
115 kcal Fat 5,5 g Carbs 0 g Prot. 16,4 g
Sat. fat 1,6 g Sugars 0 g
1 kg