Braid with blackcurrant and choux cream filling, 450 g or Common large squid fillets, hot smoked?

Braid with blackcurrant and choux cream filling, 450 g Braid with blackcurrant and choux cream filling, 450 g D 32 Healthier Common large squid fillets, hot smoked Common large squid fillets, hot smoked C 64

Per 100 g / 100 ml

Energy 272 kcal 92 kcal
Fat 7,4 g 1,4 g
of which saturates 2,5 g 0,4 g
Carbohydrate 45 g 0,7 g
of which sugars 20 g 0 g
Protein 5,3 g 15,6 g
Salt 0,7 g 2 g

Figures from the product labels. Green is the better value.

Braid with blackcurrant and choux cream filling, 450 g
D
Braid with blackcurrant and choux cream filling, 450 g
272 kcal Fat 7,4 g Carbs 45 g Prot. 5,3 g
Sat. fat 2,5 g Sugars 20 g
450 g
Common large squid fillets, hot smoked
C
Common large squid fillets, hot smoked
92 kcal Fat 1,4 g Carbs 0,7 g Prot. 15,6 g
Sat. fat 0,4 g Sugars 0 g
1 kg