Cabbage and leek salad IKI CHEFS, 300 g or Tuna salad with couscous BILLA, 150 g?

Energy 161 kcal 228 kcal
Fat 14 g 12 g
of which saturates 0,9 g 1,4 g
Carbohydrate 7 g 18 g
of which sugars 4,1 g 1 g
Protein 1,3 g 10 g
Salt 1,3 g 0,5 g

Figures from the product labels. Green is the better value.

Cabbage and leek salad IKI CHEFS, 300 g
C
Cabbage and leek salad IKI CHEFS, 300 g
161 kcal Fat 14 g Carbs 7 g Prot. 1,3 g
Sat. fat 0,9 g Sugars 4,1 g
300 g
Tuna salad with couscous BILLA, 150 g
A
Tuna salad with couscous BILLA, 150 g
228 kcal Fat 12 g Carbs 18 g Prot. 10 g
Sat. fat 1,4 g Sugars 1 g
150 g