LUKŠIŲ smoked cottage cheese with garlic, 22% fat, 230 g or Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g?

Energy 302 kcal 82 kcal
Fat 22 g 0,5 g
of which saturates 15,3 g 0,2 g
Carbohydrate 5,9 g 3,6 g
of which sugars 2,8 g 3,1 g
Protein 22,3 g 16 g
Salt 3,6 g 0 g

Figures from the product labels. Green is the better value.

LUKŠIŲ smoked cottage cheese with garlic, 22% fat, 230 g
E
LUKŠIŲ smoked cottage cheese with garlic, 22% fat, 230 g
302 kcal Fat 22 g Carbs 5,9 g Prot. 22,3 g
Sat. fat 15,3 g Sugars 2,8 g
230 g
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
A
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g