Smoked soy curd LUNTER, 180 g or Natural soy curd, 180 g?

Smoked soy curd LUNTER, 180 g Smoked soy curd LUNTER, 180 g A 79 Healthier Natural soy curd, 180 g Natural soy curd, 180 g A 89

Per 100 g / 100 ml

Energy 138 kcal 125 kcal
Fat 8 g 7,5 g
of which saturates 1 g 1 g
Carbohydrate 1,9 g 2,3 g
of which sugars 0,5 g 0,5 g
Protein 14 g 12 g
Salt 1 g 0,2 g

Figures from the product labels. Green is the better value.

Smoked soy curd LUNTER, 180 g
A
Smoked soy curd LUNTER, 180 g
138 kcal Fat 8 g Carbs 1,9 g Prot. 14 g
Sat. fat 1 g Sugars 0,5 g
180 g
Natural soy curd, 180 g
A
Natural soy curd, 180 g
125 kcal Fat 7,5 g Carbs 2,3 g Prot. 12 g
Sat. fat 1 g Sugars 0,5 g
180 g