Smoked common carp fillet strips, 30 g or Common carp, fillet, chilled, with sea salt and herbs, MAP 0.25-0.6?

Energy 323 kcal 115 kcal
Fat 7,3 g 5,5 g
of which saturates 2,1 g 1,5 g
Carbohydrate 0,5 g 0 g
of which sugars 0,5 g 0 g
Protein 63,8 g 16,4 g
Salt 11 g 0 g

Figures from the product labels. Green is the better value.

Smoked common carp fillet strips, 30 g
E
Smoked common carp fillet strips, 30 g
323 kcal Fat 7,3 g Carbs 0,5 g Prot. 63,8 g
Sat. fat 2,1 g Sugars 0,5 g
30 g
Common carp, fillet, chilled, with sea salt and herbs, MAP 0.25-0.6
A
Common carp, fillet, chilled, with sea salt and herbs, MAP 0.25-0.6
115 kcal Fat 5,5 g Carbs 0 g Prot. 16,4 g
Sat. fat 1,5 g Sugars 0 g
1 kg