Canned red beans HEINZ, 400 g or Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g?

Canned red beans HEINZ, 400 g Canned red beans HEINZ, 400 g B 71 Healthier Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g B 75

Per 100 g / 100 ml

Energy 69 kcal 92 kcal
Fat 0,4 g 0,8 g
of which saturates 0,1 g 0,1 g
Carbohydrate 9,2 g 11,6 g
of which sugars 0,9 g 1,1 g
Fibre — 6,4 g
Protein 4,8 g 6,4 g
Salt 0,8 g 0,5 g

Figures from the product labels. Green is the better value.

Canned red beans HEINZ, 400 g
B
Canned red beans HEINZ, 400 g
69 kcal Fat 0,4 g Carbs 9,2 g Prot. 4,8 g
Sat. fat 0,1 g Sugars 0,9 g
400 g
Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g
B
Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g
92 kcal Fat 0,8 g Carbs 11,6 g Prot. 6,4 g
Fibre 6,4 g Sat. fat 0,1 g Sugars 1,1 g
400 g