Canned red beans FIORINO, 425 ml or Canned red kidney beans HEINZ RED KIDNEY BEANS, 400 g?

Healthier Canned red beans FIORINO, 425 ml Canned red beans FIORINO, 425 ml A 79 Canned red kidney beans HEINZ RED KIDNEY BEANS, 400 g Canned red kidney beans HEINZ RED KIDNEY BEANS, 400 g B 71

Per 100 g / 100 ml

Energy 62 kcal 69 kcal
Fat 0,5 g 0,4 g
of which saturates 0 g 0,1 g
Carbohydrate 7,4 g 9,2 g
of which sugars 0 g 0,9 g
Protein 4,7 g 4,8 g
Salt 0,3 g 0,8 g

Figures from the product labels. Green is the better value.

Canned red beans FIORINO, 425 ml
A
Canned red beans FIORINO, 425 ml
62 kcal Fat 0,5 g Carbs 7,4 g Prot. 4,7 g
Sat. fat 0 g Sugars 0 g
425 ml
Canned red kidney beans HEINZ RED KIDNEY BEANS, 400 g
B
Canned red kidney beans HEINZ RED KIDNEY BEANS, 400 g
69 kcal Fat 0,4 g Carbs 9,2 g Prot. 4,8 g
Sat. fat 0,1 g Sugars 0,9 g
400 g