Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g or Canned red beans HEINZ, 400 g?

Healthier Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g B 75 Canned red beans HEINZ, 400 g Canned red beans HEINZ, 400 g B 71

Per 100 g / 100 ml

Energy 92 kcal 69 kcal
Fat 0,8 g 0,4 g
of which saturates 0,1 g 0,1 g
Carbohydrate 11,6 g 9,2 g
of which sugars 1,1 g 0,9 g
Fibre 6,4 g —
Protein 6,4 g 4,8 g
Salt 0,5 g 0,8 g

Figures from the product labels. Green is the better value.

Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g
B
Canned beans “Scarlet Runner Beans”, organic RAPUNZEL, 400 g
92 kcal Fat 0,8 g Carbs 11,6 g Prot. 6,4 g
Fibre 6,4 g Sat. fat 0,1 g Sugars 1,1 g
400 g
Canned red beans HEINZ, 400 g
B
Canned red beans HEINZ, 400 g
69 kcal Fat 0,4 g Carbs 9,2 g Prot. 4,8 g
Sat. fat 0,1 g Sugars 0,9 g
400 g