Canned braised pork, a. r., 300 g or Pork neck boneless, 1 kg?

Canned braised pork, a. r., 300 g Canned braised pork, a. r., 300 g D 25 Healthier Pork neck boneless, 1 kg Pork neck boneless, 1 kg B 71

Per 100 g / 100 ml

Energy 217 kcal 250 kcal
Fat 18 g 20 g
of which saturates 6,9 g 7 g
Carbohydrate 0,7 g 0 g
of which sugars 0,5 g 0 g
Protein 14 g 20 g
Salt 1,5 g 0,1 g

Figures from the product labels. Green is the better value.

Canned braised pork, a. r., 300 g
D
Canned braised pork, a. r., 300 g
217 kcal Fat 18 g Carbs 0,7 g Prot. 14 g
Sat. fat 6,9 g Sugars 0,5 g
300 g
Pork neck boneless, 1 kg
B
Pork neck boneless, 1 kg
250 kcal Fat 20 g Carbs 0 g Prot. 20 g
Sat. fat 7 g Sugars 0 g
1 kg