Candies WERTHER'S ORIGINAL CAR. POPCORN, 140 g or SCANDINAVIAN atlantic herring fillet, 1 kg?

Energy 456 kcal 405 kcal
Fat 16,1 g 38 g
of which saturates 10,2 g 0 g
Carbohydrate 72,9 g 0 g
of which sugars 53,2 g 0 g
Protein 2,9 g 12,5 g
Salt 1,3 g 0 g

Figures from the product labels. Green is the better value.

Candies WERTHER'S ORIGINAL CAR. POPCORN, 140 g
E
Candies WERTHER'S ORIGINAL CAR. POPCORN, 140 g
456 kcal Fat 16,1 g Carbs 72,9 g Prot. 2,9 g
Sat. fat 10,2 g Sugars 53,2 g
140 g
SCANDINAVIAN atlantic herring fillet, 1 kg
A
SCANDINAVIAN atlantic herring fillet, 1 kg
405 kcal Fat 38 g Carbs 0 g Prot. 12,5 g
Sat. fat 0 g Sugars 0 g
1 kg