Candy ROCHER, 200g or SCANDINAVIAN atlantic herring fillet, 1 kg?

Candy ROCHER, 200g Candy ROCHER, 200g E 0 Healthier SCANDINAVIAN atlantic herring fillet, 1 kg SCANDINAVIAN atlantic herring fillet, 1 kg A 79

Per 100 g / 100 ml

Energy 603 kcal 405 kcal
Fat 42,7 g 38 g
of which saturates 14,1 g 0 g
Carbohydrate 44,4 g 0 g
of which sugars 39,9 g 0 g
Protein 8,2 g 12,5 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Candy ROCHER, 200g
E
Candy ROCHER, 200g
603 kcal Fat 42,7 g Carbs 44,4 g Prot. 8,2 g
Sat. fat 14,1 g Sugars 39,9 g
200 g
SCANDINAVIAN atlantic herring fillet, 1 kg
A
SCANDINAVIAN atlantic herring fillet, 1 kg
405 kcal Fat 38 g Carbs 0 g Prot. 12,5 g
Sat. fat 0 g Sugars 0 g
1 kg