Dumplings with vegetables GYOZA, 400 g or Dumplings MEZZELUNE SALLING with ham, 200g?

Healthier Dumplings with vegetables GYOZA, 400 g Dumplings with vegetables GYOZA, 400 g A 86 Dumplings MEZZELUNE SALLING with ham, 200g Dumplings MEZZELUNE SALLING with ham, 200g D 18

Per 100 g / 100 ml

Energy 153 kcal 264 kcal
Fat 1,9 g 10 g
of which saturates 0 g 6,3 g
Carbohydrate 26,3 g 33 g
of which sugars 0,4 g 3,6 g
Protein 6,4 g 9,1 g
Salt 0,8 g 1,5 g

Figures from the product labels. Green is the better value.

Dumplings with vegetables GYOZA, 400 g
A
Dumplings with vegetables GYOZA, 400 g
153 kcal Fat 1,9 g Carbs 26,3 g Prot. 6,4 g
Sat. fat 0 g Sugars 0,4 g
400 g
Dumplings MEZZELUNE SALLING with ham, 200g
D
Dumplings MEZZELUNE SALLING with ham, 200g
264 kcal Fat 10 g Carbs 33 g Prot. 9,1 g
Sat. fat 6,3 g Sugars 3,6 g
200 g