Dumplings with vegetables GYOZA, 400 g or Fresh dumplings with cheese?

Healthier Dumplings with vegetables GYOZA, 400 g Dumplings with vegetables GYOZA, 400 g A 86 Fresh dumplings with cheese Fresh dumplings with cheese D 39

Per 100 g / 100 ml

Energy 153 kcal 271 kcal
Fat 1,9 g 12 g
of which saturates 0 g 4,9 g
Carbohydrate 26,3 g 27 g
of which sugars 0,4 g 1,7 g
Protein 6,4 g 14 g
Salt 0,8 g 0,9 g

Figures from the product labels. Green is the better value.

Dumplings with vegetables GYOZA, 400 g
A
Dumplings with vegetables GYOZA, 400 g
153 kcal Fat 1,9 g Carbs 26,3 g Prot. 6,4 g
Sat. fat 0 g Sugars 0,4 g
400 g
Fresh dumplings with cheese
D
Fresh dumplings with cheese
271 kcal Fat 12 g Carbs 27 g Prot. 14 g
Sat. fat 4,9 g Sugars 1,7 g