Dumplings with vegetables GYOZA, 400 g or OLD-FASHIONED dumplings with meat filling KOGUS, 800 g?

Healthier Dumplings with vegetables GYOZA, 400 g Dumplings with vegetables GYOZA, 400 g A 86 OLD-FASHIONED dumplings with meat filling KOGUS, 800 g OLD-FASHIONED dumplings with meat filling KOGUS, 800 g D 32

Per 100 g / 100 ml

Energy 153 kcal 289 kcal
Fat 1,9 g 13,9 g
of which saturates 0 g 6,2 g
Carbohydrate 26,3 g 31,4 g
of which sugars 0,4 g 0,3 g
Protein 6,4 g 9,7 g
Salt 0,8 g 1 g

Figures from the product labels. Green is the better value.

Dumplings with vegetables GYOZA, 400 g
A
Dumplings with vegetables GYOZA, 400 g
153 kcal Fat 1,9 g Carbs 26,3 g Prot. 6,4 g
Sat. fat 0 g Sugars 0,4 g
400 g
OLD-FASHIONED dumplings with meat filling KOGUS, 800 g
D
OLD-FASHIONED dumplings with meat filling KOGUS, 800 g
289 kcal Fat 13,9 g Carbs 31,4 g Prot. 9,7 g
Sat. fat 6,2 g Sugars 0,3 g
800 g