Seafood cocktail with garlic oil VIČI, 240g or Seafood mix FRUTTI DI MARE?

Seafood cocktail with garlic oil VIČI, 240g Seafood cocktail with garlic oil VIČI, 240g C 55 Healthier Seafood mix FRUTTI DI MARE Seafood mix FRUTTI DI MARE A 86

Per 100 g / 100 ml

Energy 238 kcal 95 kcal
Fat 17,1 g 0,5 g
of which saturates 1,6 g 0 g
Carbohydrate 4,8 g 0,4 g
of which sugars 0,6 g 0 g
Protein 16,3 g 19,3 g
Salt 1,5 g 0,9 g

Figures from the product labels. Green is the better value.

Seafood cocktail with garlic oil VIČI, 240g
C
Seafood cocktail with garlic oil VIČI, 240g
238 kcal Fat 17,1 g Carbs 4,8 g Prot. 16,3 g
Sat. fat 1,6 g Sugars 0,6 g
240 g
Seafood mix FRUTTI DI MARE
A
Seafood mix FRUTTI DI MARE
95 kcal Fat 0,5 g Carbs 0,4 g Prot. 19,3 g
Sat. fat 0 g Sugars 0 g
350 g