Coconut flakes ALVO, 30 g or Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g?

Coconut flakes ALVO, 30 g Coconut flakes ALVO, 30 g E 11 Healthier Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g B 71

Per 100 g / 100 ml

Energy 657 kcal 385 kcal
Fat 63 g 10 g
of which saturates 55 g 5,3 g
Carbohydrate 6,4 g 53 g
of which sugars 6,2 g 11 g
Fibre — 7,6 g
Protein 6,2 g 16 g
Salt 0,1 g 0,4 g

Figures from the product labels. Green is the better value.

Coconut flakes ALVO, 30 g
E
Coconut flakes ALVO, 30 g
657 kcal Fat 63 g Carbs 6,4 g Prot. 6,2 g
Sat. fat 55 g Sugars 6,2 g
30 g
Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g
B
Oat flakes porridge ACTIVUS with mangoes and coconut drink, 60 g
385 kcal Fat 10 g Carbs 53 g Prot. 16 g
Fibre 7,6 g Sat. fat 5,3 g Sugars 11 g
60 g