KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g or Fried bread with garlic, 1 kg?

Healthier KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g A 79 Fried bread with garlic, 1 kg Fried bread with garlic, 1 kg C 54

Per 100 g / 100 ml

Energy 278 kcal 362 kcal
Fat 5,4 g 19,7 g
of which saturates 0,7 g 1,4 g
Carbohydrate 50,2 g 41,1 g
of which sugars 3,5 g 2,1 g
Protein 8,7 g 5,3 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g
A
KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g
Fried bread with garlic, 1 kg
C
Fried bread with garlic, 1 kg
362 kcal Fat 19,7 g Carbs 41,1 g Prot. 5,3 g
Sat. fat 1,4 g Sugars 2,1 g
1 kg