Klaipeda hot smoked pork ham, 100 g or Smoked pork ham ALKSNIS, a. r., 1 kg?

Healthier Klaipeda hot smoked pork ham, 100 g Klaipeda hot smoked pork ham, 100 g C 68 Smoked pork ham ALKSNIS, a. r., 1 kg Smoked pork ham ALKSNIS, a. r., 1 kg D 14

Per 100 g / 100 ml

Energy 114 kcal 243 kcal
Fat 4 g 17 g
of which saturates 1 g 4,6 g
Carbohydrate 0,5 g 1,4 g
of which sugars 0,5 g 1,1 g
Protein 19 g 17 g
Salt 1,9 g 2,4 g

Figures from the product labels. Green is the better value.

Klaipeda hot smoked pork ham, 100 g
C
Klaipeda hot smoked pork ham, 100 g
114 kcal Fat 4 g Carbs 0,5 g Prot. 19 g
Sat. fat 1 g Sugars 0,5 g
100 g
Smoked pork ham ALKSNIS, a. r., 1 kg
D
Smoked pork ham ALKSNIS, a. r., 1 kg
243 kcal Fat 17 g Carbs 1,4 g Prot. 17 g
Sat. fat 4,6 g Sugars 1,1 g
1 kg