KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g or Baked bread with hard cheese PREMIUM, 300 g?

Healthier KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g A 79 Baked bread with hard cheese PREMIUM, 300 g Baked bread with hard cheese PREMIUM, 300 g D 25

Per 100 g / 100 ml

Energy 278 kcal 376 kcal
Fat 5,4 g 24,1 g
of which saturates 0,7 g 3,3 g
Carbohydrate 50,2 g 30,7 g
of which sugars 3,5 g 3,8 g
Protein 8,7 g 7,9 g
Salt 0,9 g 1,6 g

Figures from the product labels. Green is the better value.

KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g
A
KLAIPĖDA Steamed Sliced Bread with Sunflower Seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g
Baked bread with hard cheese PREMIUM, 300 g
D
Baked bread with hard cheese PREMIUM, 300 g
376 kcal Fat 24,1 g Carbs 30,7 g Prot. 7,9 g
Sat. fat 3,3 g Sugars 3,8 g
300 g