Klaipeda hot smoked pork ham, 100 g or Pork ham Classic BIOVELA, 90 g?

Healthier Klaipeda hot smoked pork ham, 100 g Klaipeda hot smoked pork ham, 100 g C 68 Pork ham Classic BIOVELA, 90 g Pork ham Classic BIOVELA, 90 g C 61

Per 100 g / 100 ml

Energy 114 kcal 109 kcal
Fat 4 g 4,2 g
of which saturates 1 g 1,6 g
Carbohydrate 0,5 g 4,9 g
of which sugars 0,5 g 0,6 g
Protein 19 g 13 g
Salt 1,9 g 1,8 g

Figures from the product labels. Green is the better value.

Klaipeda hot smoked pork ham, 100 g
C
Klaipeda hot smoked pork ham, 100 g
114 kcal Fat 4 g Carbs 0,5 g Prot. 19 g
Sat. fat 1 g Sugars 0,5 g
100 g
Pork ham Classic BIOVELA, 90 g
C
Pork ham Classic BIOVELA, 90 g
109 kcal Fat 4,2 g Carbs 4,9 g Prot. 13 g
Sat. fat 1,6 g Sugars 0,6 g
90 g