KLAIPĖDA boiled sliced chicken breast ham, a. r., 100 g or Chicken breast (raw)?

KLAIPĖDA boiled sliced chicken breast ham, a. r., 100 g KLAIPĖDA boiled sliced chicken breast ham, a. r., 100 g D 29 Healthier Chicken breast (raw) Chicken breast (raw) A 100

Per 100 g / 100 ml

Energy 434 kcal 110 kcal
Fat 26 g 1,6 g
of which saturates 4,4 g 0,4 g
Carbohydrate 36 g 0 g
of which sugars 13 g 0 g
Fibre — 0 g
Protein 1,5 g 23 g
Salt 0,5 g 0,2 g

Figures from the product labels. Green is the better value.

KLAIPĖDA boiled sliced chicken breast ham, a. r., 100 g
D
KLAIPĖDA boiled sliced chicken breast ham, a. r., 100 g
434 kcal Fat 26 g Carbs 36 g Prot. 1,5 g
Sat. fat 4,4 g Sugars 13 g
100 g
Chicken breast (raw)
A
Chicken breast (raw)
110 kcal Fat 1,6 g Carbs 0 g Prot. 23 g
Fibre 0 g Sat. fat 0,4 g Sugars 0 g