Quinoa WELL DONE, 400 g or Quinoa seeds ALVO, 400 g?

Quinoa WELL DONE, 400 g Quinoa WELL DONE, 400 g A 79 Healthier Quinoa seeds ALVO, 400 g Quinoa seeds ALVO, 400 g A 96

Per 100 g / 100 ml

Energy 363 kcal 363 kcal
Fat 5,9 g 5,9 g
of which saturates 0,5 g 0,5 g
Carbohydrate 62 g 62 g
of which sugars 1,8 g 1,8 g
Protein 12 g 12 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Quinoa WELL DONE, 400 g
A
Quinoa WELL DONE, 400 g
363 kcal Fat 5,9 g Carbs 62 g Prot. 12 g
Sat. fat 0,5 g Sugars 1,8 g
400 g
Quinoa seeds ALVO, 400 g
A
Quinoa seeds ALVO, 400 g
363 kcal Fat 5,9 g Carbs 62 g Prot. 12 g
Sat. fat 0,5 g Sugars 1,8 g
400 g