Quinoa, organic Urtekram, 350 g or Red quinoa, organic?

Healthier Quinoa, organic Urtekram, 350 g Quinoa, organic Urtekram, 350 g A 82 Red quinoa, organic Red quinoa, organic A 79

Per 100 g / 100 ml

Energy 368 kcal 360 kcal
Fat 6,1 g 6 g
of which saturates 0,7 g 0,6 g
Carbohydrate 64,2 g 59 g
of which sugars 5 g 4,2 g
Fibre 7 g 11 g
Protein 14,1 g 13 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Quinoa, organic Urtekram, 350 g
A
Quinoa, organic Urtekram, 350 g
368 kcal Fat 6,1 g Carbs 64,2 g Prot. 14,1 g
Fibre 7 g Sat. fat 0,7 g Sugars 5 g
350 g
Red quinoa, organic
A
Red quinoa, organic
360 kcal Fat 6 g Carbs 59 g Prot. 13 g
Fibre 11 g Sat. fat 0,6 g Sugars 4,2 g
350 g